Evidence

The American College of Lifestyle Medicine (ACLM) has an extensive list of research papers on general lifestyle medicine, heart disease, telomere impact (telomeres play a role in aging), cancer, erectile dysfunction, cognitive function, stroke, and diabetes.


Websites

Nutrition Facts, by Dr. Michael Greger  |  www.nutritionfacts.org

Dr. Dean Ornish | https://www.ornish.com

Dr. John McDougall  |  www.drmcdougall.com

Dr. Caldwell Esselstyn  |  www.dresselstyn.com

Physicians Committee for Responsible Medicine  | pcrm.org

T. Colin Campbell Center for Nutrition Studies | nutritionstudies.org

American College of Lifestyle Medicine  |  www.lifestylemedicine.org

The Plantrician Project  |  www.plantricianproject.org

Brenda Davis, RD  |  www.brendadavisrd.com

Dr. Brooke Goldner | www.veganmedicaldoctor.com

Mastering Diabetes | www.masteringdiabetes.org


 

Books

Available online or at the Ottawa Public Library

How Not to Die  |  Michael Greger, MD

The China Study  |  T. Colin Campbell, PhD

Prevent and Reverse Heart Disease  |  Caldwell Esselstyn, Jr, MD

The Spectrum  |  Dean Ornish, MD

Foods that Fight Pain  |  Neal Barnard, MD (not available at OPL)

The Reverse Diabetes Diet  |  Neal Barnard, MD



Documentaries

Available online or at the Ottawa Public Library

Forks Over Knives

Eating You Alive